"The only way to change patterns, is to develop new patterns" - Dr Henry Cloud
Audio Session and PDF download.
In this 18 minute audio download, Dr. Cloud discusses the difference between problems and patterns. He will help you understand human pattern-making behavior and advise you on how to change existing bad patterns and develop new good patterns. Only with change, comes growth.
We've also created a helpful magazine to supplement this product. It contains actionable steps to take the lessons of the audio and apply them to your life. In addition to the audio download, you'll receive a link to download this supplemental content at no extra charge.