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Your Parents’ Opinion Doesn't Have to Influence Your Decisions as an Adult

Ben was 30 years old when I met him. He came into my office burdened by the opinions of what his parents thought of his life choices. It sounds crass on the surface, but one of the first things I told him to do was to “grow up and get a life.” But the problem with this common phrase is that there is great difficulty in the process, so let’s look at both sides: growing up and getting a life.

Your symptom, feeling like you give too much weight to your parents’ opinion, is a sign that some growing up has not happened. And while you feel like you always have to honor your parents, you don’t always have to obey them. If you’re still in the child position, then that is getting in the way of how you were meant to live your life. So, we have to look at two reasons for still remaining in the child position: not growing up, and not having a life. 

Some people stay in the child position with parents because they are either unable to “grow up,” or they are unwilling. Inability to get out of the child role and still want parental approval involves the process of needing something from your parents that you did not get. When there is something you are still looking for like love, acceptance, approval, validation or other ingredients that parents are supposed to give children to prepare them to be adults, you can be stuck waiting for them to finally grant you what you never had. You never really leave and become an adult because you are still waiting for “something.”

The truth is if it hasn’t happened by now, they are probably not able to give you what you want anyway. You have to get those things from the people you surrounded yourself with. If you are still waiting for your parents to give you something they cannot give, then it is time to grieve that and get on with growing up.

The next part, “to get a life,” involves taking control of your actions and your feelings, because you were created to have a fulfilling life that belongs to you and only you. If your parents still have that much power, then you are in the child position, still dreaming of one day having a life instead of getting one. Children dream of what they will one day be or do, and adults go for it.

The hard work is this – stepping out of the security of the child position, (where the biggest risk one ever faces is the disapproval of other mere mortals) – and into the risk of living life as it has been given you (where bigger things are at stake than someone’s approval). At stake is the ultimate wager – will what you do with your talents, abilities, opportunities and resources mean more to you than what your parents think?

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